Seeking Peace? Try these Apps
From journaling and self-care to improving mental health and bringing about self-change, these apps offer tools to reflect and develop the ability to stay calm, focused, positive and centered while facing challenges and hurdles in life:
Gratitude: Personal Growth & Affirmations Journal
Listen to all the details here:
As heard on The NightSide with Jon Pole, aired on iHeartRadio stations CJAD800 and Newstalk1010.
